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Start today, excel forever.
Getting into shape can be a daunting task, but working with Michael takes the guesswork out of the entire process. His customized exercise and nutrition plans ensure that you're getting the most value from your hard work.
- Customized Exercise Plans
- Virtual Training Classes
- 1 on 1 Coaching
- Nutrition Counseling
Let us take your exercise routines to the next level with our diverse challenge and programs schedule. Find classes that best match your needs.
Full body resistance training class designed to continue to burn fat for 24-36 hours after your workout.
Hip-Hop cardio dance class designed to burn calories and fat while learning the latest dance moves.
Set in a fun energetic atmosphere, you will feel the burn and walk away feeling better, tighter, and plumper. Let’s get BOOTYLICIOUS!
High intensity interval training, you will increase endurance, increase your metabolic burn (fat burn), increase energy, reduce stress, and overall feel better physically and mentally.
"If you fall, fall on your back because if you can look up, you can get up."
- Les Brown
Don't go it alone - Michael will be there to help you every step of the way.
Get in shape from the comfort of your own home.
Designed to stay challenging as your skill level increases.
Personalized training to fit your needs.
